For the past two years I have not made any New Year's Resolutions, mainly because for me they are a waste of time as I never stick to them. Instead of focusing on actions I will take (or not take) I now choose just one word that that guides my choices, actions and thoughts during the current year.
For 2017 my word was Surrender, last year it was Patience. This year my word is Discipline.
It's such a simple concept (the one-word idea, not the Discipline!) and yet I've found it incredibly powerful and effective. I challenge you to try it.......
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